Oh my word. This is one of the best things ever!!
It is creamy and coffee-ish and coconuttish cold and delishous!
Ingredients:
One frozen banana
3 small or two big medjoel dates, pitted
Heaped tablespoon of cashew paste*
Tablespoon of barleycup or other grain coffee
Rice milk, about 200-250 mils. (or any other vegan milk. Or regular organic milk if you don't want it vegan)
2 tablespoons coconut cream (the stuff in a tin without additives)**
Throw in a container, blend, and done is your treat! Excellent for breakfast as contains fibres, minerals, proteins. It'll keep you going a long while.
It would also make a real nice snack. It does have about 300 calories so it's not the lightest drink, it's really filling.
Enjoy! Enjoy! Happy food!
*if you are lucky enough to have a vitamix you can of course use raw cashews. I am not that fortunate (yet ;)) so I use paste to make sure it all comes out smooth and creamy!
**you can buy many types. And a lot of it has many non-coconutty things in. For this reason I buy a tin of organic coconut cream, making sure there are no extra ingredients. It's not very expensive and keeps in the fridge for a while.
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